We train educators, parents, corporations, athletes, and students. We offer mindfulness courses and workshops both online and in person.
Siri Chandler is a Certified Mindful Self-Compassion teacher and an experienced trained Mindfulness Educator. She has been practicing mindfulness for over 30 years and started teaching mindfulness in 2011.
She facilitates retreats, courses, and workshops in-person and online
and is especially drawn to bringing mindfulness into daily life in a practical way and am enthusiastic to share this way of being with others.
WHAT WE DO
MSC COURSES
MINDFULNESS
RETREATS
UPCOMING COURSES AND EVENTS
Join us for a new 9-week scientific-based course,
The HUMANIZE FOUNDATION DYAD PROGRAM
Teachers: Siri Chandler and Lucy Keller
Wednesdays, 21 August to 16 October, 2024
Thailand Time: 18:00 - 19:30
UK Time: 12:00noon - 13:30
To find out more, please visit Humanize
Thailand Time: Sunday, July 14
17:00 - 19:00am (GMT+7)
Open to anyone interested. Experience how self-compassion can help you become your own courageous ally to live a life that is true and meaningful.
It is necessary to RSVP, so please register using the button below.
Mondays, 9 September to 11 November 2024.
Thailand Time: 17:30 - 20:00 (GMT +7)
Singapore/Hong Kong Time: 18:30 - 21:00
The MSC program is scientifically-supported and based on the groundbreaking research and clinical work of Kristin Neff and Christopher Germer, two of the world’s leading experts on self-compassion. The training offers practical ways to bring more compassion into your daily life.
This training is designed for athletes who want to build mental strength and perform at their peak, especially while under pressure. It will specifically focus on how to stay steady and focused before and during events. You will be introduced to practical short exercises and skills to help bring presence and supportive attitudes to your sport and to life in general.