WELCOME TO MINDFULNESS THAILAND
We train educators, parents, corporations, athletes, and students. We offer mindfulness courses and workshops both online and in person.
Siri Chandler is a Certified Mindful Self-Compassion teacher and an experienced trained Mindfulness Educator. She has been practicing mindfulness for over 30 years and started teaching mindfulness in 2011.
She facilitates retreats, courses, and workshops in-person and online
and is especially drawn to bringing mindfulness into daily life in a practical way and am enthusiastic to share this way of being with others.
WHAT WE DO
UPCOMING COURSES AND EVENTS
Thailand Time: Fridays 5 April - 24 May, 7:00 - 9:30
Americas, Pacific Time: Thursdays 17:00 - 19:30
This is an 8-week online training. MSC is an evidence-based training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Dr. Kristin Neff (Ph.D.) and the clinical expertise of Christopher Germer (Psychologist), MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.
Americas and Europe: Wednesdays 12 June - 4 December: 16:00 - 18:00 Pacific time
Australasia: Thursdays 13 June - 5 December: 8:30 - 10:30 ACDT
This course is designed for those who have already graduated from the CDP and wish to continue to deepen and embody self-compassion skills within community.
This training is designed for athletes who want to build mental strength and perform at their peak, especially while under pressure. It will specifically focus on how to stay steady and focused before and during events. You will be introduced to practical short exercises and skills to help bring presence and supportive attitudes to your sport and to life in general.